Covered by all major insurance plans.
Covered by all major insurance plans.
What is lifestyle medicine?
Lifestyle medicine is an evidence-based clinical specialty — not a wellness trend. It treats the root causes of chronic illness through targeted changes to nutrition, sleep, movement, and stress. Led by licensed physicians and supervised medical professionals, covered by most major insurance plans.
Supervised by board-certified physicians and a coordinated team of licensed providers — not coaches or apps. Real medicine, real credentials.
In-network with 240+ plans including Aetna, Cigna, United, and BCBS. Real care — not out-of-pocket wellness.
We build a personalized plan with weekly milestones — small, stackable habits that compound into lasting change.
Not a gimmick. A medical specialty.
Recognized by the American College of Lifestyle Medicine and covered by all major insurance plans. Medicine with real, measurable results tracked in your labs.
Ovum care covers every dimension of your health — because everything is connected.
Pre-IVF Care
Fertility Health
Hormonal Health
Cardiometabolic Health
Weight Management
Microbiome Balance
Restorative Sleep
Mental & Emotional Wellness
Preconception
Perimenopause
Midlife
88% of Americans are metabolically unhealthy.
Lifestyle medicine is the evidence-based
path forward.
Real outcomes. Real patients.
5.6
avg. chronic conditions per new patient arriving at Ovum
Ovum Health patient intake data
77%
of overweight patients reached a normal BMI within 3 months
Ovum Health outcomes data
98%
of pre-pregnancy patients prevented gestational diabetes
Ovum Health outcomes data
See how Ovum guides you from first call to lasting results — at every stage of the journey.
"I'd been dealing with hot flashes, brain fog, and terrible sleep for three years. My previous doctor told me it was just menopause. Ovum actually ran the right tests and found the real cause."
Free consult
Meet a nurse navigator on a free intro call. No commitment. No insurance hassle. Just answers and clear next steps.
Your coordinated team
You're matched with a physician, nurse practitioner, registered dietitian, and a dedicated patient advocate — all coordinating with each other. Your team builds a personalized plan rooted in your goals, life stage, and biomarkers. You never have to repeat your story.
Week 1
Your first week: a deep-dive assessment of your labs, sleep, nutrition, movement, and stress. Your care team maps what's actually driving your symptoms — so every intervention targets the root cause, not the surface.
Weeks 2 and beyond
Each week introduces one new evidence-based habit: a nutrition shift, a sleep protocol, a movement routine. Small changes, stacked deliberately. Weekly check-ins — not monthly — keep your plan evolving as your body responds. Your plan. Your pace. Your results.
We've built every part of the experience to be effortless — from your first call to ongoing care.
Phone or video appointments from home, work, or wherever life takes you.
Your physician, nurse practitioner, registered dietitian, and patient advocate form one integrated team — coordinating your care so nothing falls through the cracks. You tell your story once.
In-network with 240+ plans, including Aetna, Cigna, BCBS, United, and TRICARE.
Common questions
No referral needed. You can sign up directly and book your first telehealth visit within days — no gatekeeping, no waiting.
Get started todayWe treat the root causes behind hormonal, reproductive, and metabolic health concerns at every life stage — adolescence through menopause. Common conditions include PCOS, thyroid disorders, irregular periods, endometriosis (stages 1 & 2), hormone imbalances, metabolic disorders, gestational diabetes, perimenopause and menopause symptoms, subfertility, and unexplained infertility. For conditions that need in-person specialty care (like severe endometriosis or IVF), we coordinate your next level of care.
Free consults are typically available within a few days. Once you're a patient, your follow-ups are scheduled on your timeline — no months-long waits like traditional clinics.
Ovum is a 100% telehealth practice. We currently serve residents of Alabama, California, DC, Florida, Georgia, Idaho, Illinois, Indiana, Louisiana, Maryland, Michigan, Minnesota, New York, North Carolina, South Carolina, Texas, Virginia, and Wisconsin — 20 states and counting, with more coming soon.
Real stories from real patients.
So grateful!
"We are so grateful for our Ovum team! It was true white glove service and we got pregnant on our 2nd attempt!"
— Ashley, Illinois
They are Amazing
"I had a horrible experience with IVF. I got a 2nd opinion from Dr. Jacobs who put me on the right path finally!"
— Jenna, Florida
Highly Recommend
"Ovum has made everything so easy for us. We came in with a pretty traumatic back story and came out with a miracle."
— Stephanie, Texas
